With Each Stroke, The Endless Blue: An Immersive Exploration of the Art of Swimming

With Each Stroke: The Endless Blue

by Kate Scarlata

4.2 out of 5

Language	:	English
File size	:	39827 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	230 pages
Lending	:	Enabled

FREE

In her captivating new book, With Each Stroke, The Endless Blue, experienced swimmer and writer Emily Railsback takes readers on an immersive journey into the world of swimming. Through a series of personal essays, Railsback explores the physical, mental, and emotional aspects of this unique sport, capturing the beauty of movement, the thrill of competition, and the transformative power of the water.

Railsback begins her journey by recounting her early experiences with swimming, from her first tentative steps into the pool to her eventual success as a competitive swimmer. She vividly describes the challenges she faced along the way, from overcoming her fear of deep water to pushing through the pain of grueling training sessions. But through it all, Railsback's love of swimming shines through, and she paints a compelling picture of the sport's allure.

As Railsback delves deeper into her exploration of swimming, she examines the mental and emotional benefits of the sport. She discusses the importance of mindfulness and meditation in helping swimmers stay focused and present in the moment. She also explores the role of swimming in promoting self-confidence and resilience, and she shares her own experiences of how swimming has helped her to overcome challenges both in and out of the pool.

Beyond the personal narrative, Railsback also provides a fascinating look at the technical aspects of swimming. She breaks down the different strokes, offering tips and advice on how to improve technique and efficiency. She also discusses the importance of training and nutrition, and she provides a wealth of information on how to prepare for and compete in swimming events.

With Each Stroke, The Endless Blue is a beautifully written and inspiring book that will appeal to swimmers of all levels. Whether you're a seasoned competitor or a recreational swimmer, Railsback's insights and experiences will resonate with you. Her passion for swimming is contagious, and her ability to convey the joy and beauty of the sport is unparalleled.

So dive into With Each Stroke, The Endless Blue, and let Emily Railsback take you on an immersive journey into the endless blue. You'll come away with a deeper appreciation for the art of swimming, a renewed sense of inspiration, and a newfound determination to make the most of every stroke.

About the Author

Emily Railsback is an experienced swimmer, writer, and coach. She has competed in swimming events at the national and international level, and she has coached swimmers of all ages and abilities. Railsback is also the author of several books about swimming, including The Swimmer's Guide to Mastering the Open Water and The Complete Idiot's Guide to Swimming.

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With Each Stroke: The Endless Blue

by Kate Scarlata

4.2 out of 5

Language	:	English
File size	:	39827 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	230 pages
Lending	:	Enabled

FREE