100 Delicious Drinks to Prevent and Provide Relief from Acid Reflux and GERD

Acid reflux and GERD are common digestive problems that can cause heartburn, nausea, and other uncomfortable symptoms. While there are many medications available to treat these conditions, there are also a number of natural remedies that can help, including drinking certain fluids.

This book provides you with 100 delicious drink recipes that are specifically designed to help prevent and relieve acid reflux and GERD. These drinks are made with a variety of ingredients that have been shown to have soothing and healing properties, such as:

The Acid Reflux Drink Recipe Book: 100 Delicious Drinks to Prevent and Provide Relief from Acid Reflux, GERD and Heartburn

by Amy Lyric

5 out of 5

Language	:	English
File size	:	1033 KB
Text-to-Speech	:	Enabled
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	133 pages
Lending	:	Enabled
Screen Reader	:	Supported

FREE

• Ginger
• Chamomile
• Aloe vera
• Slippery elm
• Marshmallow root

In addition to providing recipes for these soothing drinks, this book also includes a wealth of information about acid reflux and GERD, including:

• What causes these conditions
• How to prevent them
• How to treat them

With this book, you'll have everything you need to know to manage your acid reflux and GERD and enjoy a healthier, more comfortable life.

Here's a sneak peek at some of the delicious drink recipes you'll find in this book:

• Ginger Tea (alt attribute: A steaming mug of ginger tea with a lemon wedge)
• Chamomile Tea (alt attribute: A delicate cup of chamomile tea with a sprig of fresh chamomile)
• Aloe Vera Juice (alt attribute: A tall glass of aloe vera juice with a slice of aloe vera)
• Slippery Elm Tea (alt attribute: A warm cup of slippery elm tea with a spoonful of honey)
• Marshmallow Root Tea (alt attribute: A soothing cup of marshmallow root tea with a cinnamon stick)

Ginger Tea

Ginger is a natural anti-inflammatory that can help to soothe the esophagus and reduce acid reflux. This tea is a simple and effective way to get the benefits of ginger.

Ingredients:

• 1 cup water
• 1 teaspoon grated ginger
• Honey or maple syrup to taste (optional)

Instructions:

1. Bring the water to a boil in a small saucepan. 2. Add the ginger and simmer for 5 minutes. 3. Strain the tea into a cup and sweeten to taste, if desired.

Chamomile Tea

Chamomile is a calming herb that can help to reduce stress and anxiety, which can both contribute to acid reflux. This tea is a relaxing and soothing way to help relieve your symptoms.

Ingredients:

• 1 cup water
• 1 teaspoon dried chamomile flowers
• Honey or maple syrup to taste (optional)

Instructions:

1. Bring the water to a boil in a small saucepan. 2. Add the chamomile flowers and simmer for 5 minutes. 3. Strain the tea into a cup and sweeten to taste, if desired.

Aloe Vera Juice

Aloe vera is a succulent plant with a number of medicinal properties, including anti-inflammatory and soothing effects. Aloe vera juice can help to reduce inflammation in the esophagus and provide relief from acid reflux.

Ingredients:

• 1 cup aloe vera juice
• 1/2 cup water
• Honey or maple syrup to taste (optional)

Instructions:

1. Combine the aloe vera juice and water in a glass. 2. Sweeten to taste, if desired.

Slippery Elm Tea

Slippery elm is a type of tree bark that has been used for centuries to treat digestive problems. Slippery elm tea is a soothing and demulcent drink that can help to coat the esophagus and protect it from acid reflux.

Ingredients:

• 1 cup water
• 1 tablespoon slippery elm powder
• Honey or maple syrup to taste (optional)

Instructions:

1. Bring the water to a boil in a small saucepan. 2. Add the slippery elm powder and whisk until dissolved. 3. Reduce heat to low and simmer for 5 minutes. 4. Strain the tea into a cup and sweeten to taste, if desired.

The Acid Reflux Drink Recipe Book: 100 Delicious Drinks to Prevent and Provide Relief from Acid Reflux, GERD and Heartburn

by Amy Lyric

5 out of 5

Language	:	English
File size	:	1033 KB
Text-to-Speech	:	Enabled
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	133 pages
Lending	:	Enabled
Screen Reader	:	Supported

FREE