Approaching Perfect Swimming: Unlocking the Secrets of Optimal Freestyle Technique
Are you ready to take your freestyle swimming to the next level? With Approaching Perfect Swimming: Optimal Freestyle Technique, you can learn the secrets of the world's top swimmers and unlock your full potential in the water.
4.8 out of 5
Language | : | English |
File size | : | 4238 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 108 pages |
Lending | : | Enabled |
This comprehensive book is written by Dr. Michael Gervais, a world-renowned expert in swimming biomechanics and performance optimization. Dr. Gervais has worked with some of the world's best swimmers, including Michael Phelps, Katie Ledecky, and Missy Franklin. In Approaching Perfect Swimming, he shares his knowledge and expertise with you, so that you can achieve your swimming goals.
What You'll Learn in Approaching Perfect Swimming
Approaching Perfect Swimming covers everything you need to know about freestyle swimming, including:
- The biomechanics of freestyle
- The hydrodynamics of freestyle
- The anatomy of freestyle
- The physiology of freestyle
- The psychology of freestyle
- The equipment you need for freestyle
- The training you need for freestyle
- The nutrition you need for freestyle
- The recovery you need for freestyle
With Approaching Perfect Swimming, you'll learn everything you need to know to improve your freestyle technique, efficiency, and speed. You'll also learn how to train smarter, recover faster, and perform at your best on race day.
Benefits of Approaching Perfect Swimming
Approaching Perfect Swimming offers a number of benefits, including:
- Improved freestyle technique
- Increased efficiency
- Improved speed
- Smarter training
- Faster recovery
- Improved performance
- Greater enjoyment of swimming
If you're serious about taking your freestyle swimming to the next level, then Approaching Perfect Swimming is the book for you. Free Download your copy today and start your journey to becoming a better swimmer.
About the Author
Dr. Michael Gervais is a world-renowned expert in swimming biomechanics and performance optimization. He has worked with some of the world's best swimmers, including Michael Phelps, Katie Ledecky, and Missy Franklin. Dr. Gervais is also the founder of the Human Performance Institute, a world-leading sports performance consulting firm.
Dr. Gervais is a passionate advocate for helping athletes reach their full potential. He has dedicated his life to helping swimmers improve their technique, train smarter, recover faster, and perform at their best. Approaching Perfect Swimming is the culmination of Dr. Gervais's years of experience and research. It is a must-read for any swimmer who wants to improve their performance.
Free Download Your Copy of Approaching Perfect Swimming Today
Free Download your copy of Approaching Perfect Swimming today and start your journey to becoming a better swimmer. The book is available in both print and digital formats. To Free Download your copy, please visit the following website:
https://www.approachingperfectswimming.com
Thank you for your interest in Approaching Perfect Swimming. I hope you enjoy the book and find it helpful in your swimming journey.
Sincerely,
Dr. Michael Gervais
4.8 out of 5
Language | : | English |
File size | : | 4238 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 108 pages |
Lending | : | Enabled |
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4.8 out of 5
Language | : | English |
File size | : | 4238 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 108 pages |
Lending | : | Enabled |